Old Fashioned Beef and Barley Soup Mix


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The heart of comfort food, our beef and barley soup is loaded with fibre-rich barley—a mildly nutty grain that’ll remind you of brown rice—making this meal as hearty as it is comforting. Rid your fridge of leftover roast beef, or fry up fresh ground beef, and tame even the hungriest tummies.
Stovetop Directions

1) In large pot, brown 1-2 lb hamburger with 1 chopped onion and Worcestershire sauce (optional).

2) Add package contents, 10 C water, 796 ml can diced tomatoes, and chopped carrot and celery (optional); boil for 5 min, then simmer covered for approx 2 hr. Season with salt and pepper.

Note: to make 4-5 servings, mix package in ziplock bag and use half of the contents.

Instapot Directions
Add 1 diced onion and 1-2 LBS ground beef with 2 TBSP oil to the Instant pot. Sauté until beef is browned. 
Hit cancel. Add 10 C water, package contents and a 796 mL can of diced tomatoes. 

Optional: add chopped carrots and or chopped celery and 1 TBSP Worcestershire sauce.

Secure lid and close vent. Set to SOUP for 35 minutes.  
Quick Release and enjoy1 

Note: if using pre-cooked leftover beef 
add to the Instant Pot after sautéing 
the onion.

Please note that some ingredients may be field harvested. For best results inspect for elements of nature before cooking.
Shopping List
1- 2 lb ground beef
1 onion
796 ml can diced tomatoes

Worcestershire Sauce
Beans (navy, adzuki, mung), Barley, Soup base (salt, corn syrup solids, dextrose, wheat flour, sugar, canola oil, corn starch, onion powder, beef extract, guar gum, spices, herbs, disodium guanylate, disodium inosinate, natural flavours, turmeric, caramel), Red lentils, Dried vegetables (carrot, potato, onion, green pepper, red pepper, leek), Onion, Garlic, Herbs, Spices (mustard).

May Contain: Tree nuts, Peanuts, Soy, Eggs, Milk, Sesame, Oats, Sulphites.

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